The short

This site is Bastich’s personal blog about his struggle for self-improvement and wellness.

The long

I suspect that I may have DVT that may have caused a blood clot in one of my lungs and is clogging my heart.

I feel most of the symptoms like pain whenever I breathe, unexplained palpatations even in a relaxed state, stabbing pain in my chest and back, numbness starting on my legs and progressing to my abdomen, chest and face, plus chronic fatigue.

As I said, this may be something else, but I can’t really conclude until I see a doctor.

So I’m literally sick and tired.

This sickness has really opened my eyes to the more important things in life. I realized that I may have brought this on myself. All these years of anger and negativism in all aspects of my life has turned me into a machine of hate.

Since I am a rational animal with a very strong desire to live, I have to change this attitude - fast.

I decided that from now on I will cut off any hate-filled thoughts that will enter my mind. I will filter any thought or idea if it has no redeeming value to me and the people I love. I will make every destructive criticism evaporate before it enters my mind.

From now on my mantra will be - “My mind, my will.”

I own my mind and I will master it.

I will cut off everything in this world that could potentially infect the well-being of my mind. Everything. That includes people, media, and even food.

Slowly but surely, sprinkled with determination and fortitude, I will soon be able to declare out loud - “My mind, my will.”

Contact

Email: bastichos[at]that-so-called-google-mail{.}com